I am passionate about the Person Centred approach to
counselling and wider aspects of life. I am interested in a range of body
related and holistic well being practices, such as Focusing, yoga, breathing,
mindfulness, relaxation and visualisation. I have a commitment to equality and
diversity and my professional training had a strong diversity element. I’m
interested in social and political issues including links between mental health
and inequality in society. I am also keen to maintain my connection with nature
and consider how our increasing disconnection with nature has an impact on us.