I am passionate about the Person Centred approach to counselling and wider aspects of life. I am interested in a range of body related and holistic well being practices, such as Focusing, yoga, breathing, mindfulness, relaxation and visualisation. I have a commitment to equality and diversity and my professional training had a strong diversity element. I’m interested in social and political issues including links between mental health and inequality in society. I am also keen to maintain my connection with nature and consider how our increasing disconnection with nature has an impact on us.